Menu
-
2 tbsps Organic Olive Oil
-
1 organic squash, halved and seeded
-
30g organic butter
-
1 small organic onion, chopped
-
2 cloves organic garlic, finely chopped
-
salt and pepper to taste
Method
STEP 1
Preheat an oven to 175°c/350°F. Coat a baking sheet with olive oil, and place squash halves (or quarters for larger squashes) cut-side down on the sheet. Bake until squash is tender but still crunchy, about 40 minutes. Set aside to cool.
STEP 2
Once cool enough to handle, shred squash flesh from rind using a fork. Set aside.
STEP 3
Melt butter in a frying-pan over medium heat. Cook onion and garlic in butter until soft. Add squash to the frying-pan, and cook until hot. Season with salt and pepper.
Difficulty
