Organic Pumpkin Seeds

Organic pumpkin seeds, also known as pepitas, are nutritious and flavourful seeds harvested from pumpkins. These small, green seeds are packed with essential nutrients, including protein, healthy fats, fibre, vitamins, and minerals such as magnesium, zinc, and iron. As a wholesome snack or versatile ingredient, organic pumpkin seeds offer a deliciously nutty flavour and satisfying crunch. Whether enjoyed raw, roasted, or seasoned, they make a nutritious addition to salads, soups, granola, baked goods, and savoury dishes.